Melissa Howe Counselling
& Psychotherapy
*Not accepting new clients until 2025*
Melissa Howe, MA, RP, RMFT
Registered Psychotherapist
Registered Marriage and Family Therapist
Melissa is a pre-teen (11-12), teen (13-18), adult (18+) and family Registered Psychotherapist. Her approach to therapy is holistic and client centred, with focuses in Attachment Theory and Emotionally Focused Therapy (EFT) and Emotion-Focused Family Therapy (EFFT). She also integrates Acceptance and Commitment Therapy (ACT) to help you find a balance and flow of what will help you reach your full potential.
She strives to make her office a safe space that is non-judgmental, where you can be heard, maybe for the first time in your life.
Services Offered
Group Therapy
I'm a very strong believer I listening and learning from others
-Ruth Bader Ginsburg
ADHD Therapy and Support Group
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Currently on pause.
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$630 (+$81.90 HST) for 9 hours of group
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Space is limited
FEES: $180.80 ($160+$20.80HST) for a 55 minute session.
Psychotherapy services are covered by a number of private health insurance. Please check with your health insurance provider for allotments and claim procedures.
CANCELLATION POLICY: If it is necessary for clients to cancel an appointment, they should do so at least 24 hours prior to their scheduled session. Appointments that are missed or are cancelled with inadequate notice will be charged the regular session fee. Clients are responsible for providing 24-hour notice to avoid a cancellation/no show fee.
Pre-Teen and Teen Therapy (11-18)
It always seems impossible until it's done.
-Nelson Mandela
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Anxiety Counselling
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Depression Counselling
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ADHD
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Autism Spectrum Disorder
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Bullying & Self-Esteem
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Identity and Existential Issues/Crises
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Relational Issues
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Communication Improvement
Individual Therapy (18+)
Courage starts with showing up and letting ourselves be seen.
-Brene Brown, PhD., LMSW
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Anxiety Counselling
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Depression Counselling
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ADHD
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Autism Spectrum Disorder
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CBT and ACT
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Bullying & Self-Esteem
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Identity and Existential Issues/Crises
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Workplace stress
Contact Melissa
to book an appointment
For more information, please feel free to contact me.
1420 Youville Drive, #6
Ottawa, ON K1C 2X8
(613) 868-2907